Former Olympic gymnast Kate Sarisska about the history of Gymnastics and the future of air
Kate Sarisska is the head coach of Dutch gymnastics team BATO Haarlem, and a former gymnast who performed at the…
Training on air has a lower impact on muscles and joints, allowing more repetitions and more efficient training
Increased airtime enables athletes and coaches to focus on technique
Easy to carry, small in storage and suitable for all training locations